January 30 - February 1, 2026

Women’s Winter Retreat 2026

Winter Retreat:
An Invitation Back to You

Friday, January 30, to Sunday, February 1st, 2026

Escape to the serene mountains for a Women’s Winter Retreat at The Inn at Willow Grove, where stillness and self-care take center stage. You’ll enjoy elegant accommodations paired with nourishing practices—grounding yoga, intuitive nourishment, and the reflective power of the Enneagram.

Surrounded by warmth and supportive community, this retreat offers the rare gift of true rest and self-care. Step away from the busyness of life and return home to yourself—rested, restored, and renewed.

Register Now

“We’re made to live at a slower pace—present, aware, and unhurried.”

Rest & Relax

  • Unwind in luxurious accommodations at The Inn at Willow Grove, nestled in Virginia’s Blue Ridge Mountains.

  • A complimentary welcome glass of Prosecco upon arrival.

  • Plush terry robes in each room.

  • Signature roast French Press coffee and house-made beignets delivered to your door to start your morning.

  • A custom-crafted sweet treat with evening turndown service.

Reset & Nourish

  • Savor nourishing meals that bring you into the present and foster community.

  • Reconnect to your body through movement, yoga, hiking, and breathwork.

  • Unwind in the evenings with practices that inspire deep restful states that calm the mind and body.

Reconnect

  • Using the Enneagram as a guide toward a deeper connection with self and others.

  • Reconnect with nature by exploring walking trails, gardens, and panoramic views across our 40-acre grounds.

  • Take time to pause, do less, and invite more presence —return to you without the demands of everyday life.

Meet Your Hosts

  • Katherine Touhey

    Katherine Touhey is a certified yoga instructor and Enneagram coach who loves helping women understand themselves more deeply so they can move through life with clarity and confidence. By blending mindful movement with meaningful self-awareness, she supports women in showing up authentically—in their homes, their workplaces, and their communities.

    She also relies on these same tools to navigate her own beautifully busy life in Alexandria, VA, where she lives with her husband, three sons, and their very adorable female puppy, Lily.

  • Erin Wolf-Barnett

    Erin Wolf-Barnett is a Registered Dietitian with a Master of Science in Exercise Science and over 20 years of specialized experience in eating disorders.

    She brings extensive expertise and deep compassion to her work, using a trauma-informed, client-centered approach to help individuals build a more balanced and positive relationship with food and their bodies. Her practice emphasizes empathy, understanding, and sustainable healing.

    Erin lives in Alexandria, VA, with her husband and two daughters.

  • Bridget Hagerman

    Bridget Hagerman, RYT 400, brings spontaneity, flow, and a killer playlist to every class.

    A busy mom of two young girls and a health food industry pro, she blends joyful movement with laughter, fun, and just the right amount of heart. Her classes are equal parts energizing, playful, and unforgettable.

    Bridget lives in Raleigh, NC, with her husband and two young daughters.

Register for the retreat

Details:

  • With 25 luxuriously-appointed single occupancy rooms and suites in our lovingly renovated circa-1778 manor house and cottages across our pristine 40-acre property, our accommodations are artfully crafted and individually designed - with no two alike. At The Inn at Willow Grove, luxury is matched with extraordinary comfort, sleek modern finishes, and delightful touches of whimsy. Think plush couches, deep soaking tubs, and cloud-like bedding atop the best bed you’ve ever experienced.

    Inn at Willow Grove

    14079 Stones Throw Dr, Orange, VA 22960

  • $2,150 per person. Includes two nights single occupancy accommodation, all meals, snacks, and workshops. Spa treatments are not included. Payment due at registration with 50% refundable before Dec. 21, 2025.

    If the retreat is canceled due to low enrollment or unforeseen circumstances payment is refunded in full.

    Paid via Zelle, katherine@katherinetouhey.com


  • This retreat is limited to 17 participants to allow for an intimate gathering for those seeking a time to pause, reflect, and restore. Participants must be 18 years or older and able-bodied.

    • Comfortable clothes for yoga and lounging

    • Clothes for dinner at the Chef’s Table on site

    • Warm layers for a winter hike

    • Comfortable shoes for walking

    • Winter Coat

    • Yoga Mat (we will have extras)

    • Reusable Water Bottle

    • Book

    • Journal

    • Personal Toiletries and Medication

  • The Mill House Spa is on-site. Once your retreat registration is confirmed, we recommend booking your preferred treatments. We will provide enough time during breaks to accommodate spa treatments.

    Spa treatments are not included in the registration fee.

The Mill House Spa

Slow down, nourish your mind and body, and reconnect with what matters.

Sample Itinerary

  • Friday, January 30

    Arrival 11:00 am - Noon

    Movement

    Lunch

    Welcoming Session

    Break/Spa/Hike

    Dinner

    Evening Restorative

  • Saturday, January 31

    Beignets and Coffee in Bed

    Morning Movement

    Breakfast

    Session

    Break

    Lunch

    Break/Spa/Hike/Relax

    Afternoon Session

    Dinner

    Evening Restorative

  • Sunday, February 1

    Beignets and Coffee in Bed

    Morning Movement

    Breakfast

    Closing Session

    Check out and Departure 11:00 am

Registration Form