January 30 - February 1, 2026
Women’s Winter Retreat 2026
Black Friday Sale
Black Friday Sale
The holidays get busy—so take a moment now to invest in your own rest and well-being. Enjoy the Black Friday rate of $1,750 and join us for a retreat that helps you step away, reset, and reconnect with YOU.
Register by December 5th to take advantage of this limited-time offer.
Winter Retreat:
An Invitation Back to You
Friday, January 30, to Sunday, February 1st, 2026
Escape to the serene mountains for a Women’s Winter Retreat at The Inn at Willow Grove, where stillness and self-care take center stage. You’ll enjoy elegant accommodations paired with nourishing practices—grounding yoga, intuitive nourishment, and the reflective power of the Enneagram.
Surrounded by warmth and supportive community, this retreat offers the rare gift of true rest and self-care. Step away from the busyness of life and return home to yourself—rested, restored, and renewed.
“We’re made to live at a slower pace—present, aware, and unhurried.”
Rest & Relax
Unwind in luxurious accommodations at The Inn at Willow Grove, nestled in Virginia’s Blue Ridge Mountains.
A complimentary welcome glass of Prosecco upon arrival.
Plush terry robes in each room.
Signature roast French Press coffee and house-made beignets delivered to your door to start your morning.
A custom-crafted sweet treat with evening turndown service.
Reset & Nourish
Savor each meal with full presence, inviting all five senses to enhance the experience of nourishing your body. In community, eating becomes a shared ritual of connection and aliveness.
Reconnect to your body through movement, yoga, hiking, and breathwork.
Unwind in the evenings with practices that inspire deep restful states that calm the mind and body.
Reconnect
Using the Enneagram as a guide toward a deeper connection with self and others.
Reconnect with nature by exploring walking trails, gardens, and panoramic views across the 40-acre grounds.
Take time to pause, do less, and invite more presence —return to you without the demands of everyday life.
Meet Your Hosts
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Katherine Touhey
Katherine Touhey is a certified yoga instructor and Enneagram coach who loves helping women understand themselves more deeply so they can move through life with clarity and confidence. By blending mindful movement with meaningful self-awareness, she supports women in showing up authentically in their homes, workplaces, and communities.
Katherine lives in Alexandria, VA, with her husband, three sons, and their very adorable female puppy, Lily.
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Erin Wolf-Barnett
Erin Wolf-Barnett is a Registered Dietitian with a Master of Science in Exercise Science and over 20 years of specialized experience in eating disorders.
She brings extensive expertise and deep compassion to her work, using a trauma-informed, client-centered approach to help individuals build a more balanced and positive relationship with food and their bodies. Her practice emphasizes empathy, understanding, and sustainable healing.
Erin lives in Alexandria, VA, with her husband and two daughters.
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Bridget Hagerman
Bridget Hagerman, RYT 400, brings spontaneity, flow, and a killer playlist to every class.
A health-food-industry pro, she blends joyful movement with laughter, fun, and just the right amount of heart. Her classes are equal parts energizing, playful, and unforgettable.
Bridget lives in Raleigh, NC, with her husband and two young daughters.
Details:
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With 25 luxuriously-appointed single occupancy rooms and suites in our lovingly renovated circa-1778 manor house and cottages across our pristine 40-acre property, our accommodations are artfully crafted and individually designed - with no two alike. At The Inn at Willow Grove, luxury is matched with extraordinary comfort, sleek modern finishes, and delightful touches of whimsy. Think plush couches, deep soaking tubs, and cloud-like bedding atop the best bed you’ve ever experienced.
Inn at Willow Grove
14079 Stones Throw Dr, Orange, VA 22960
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Black Friday Special, $450 off, now for a limited time only $1,750. Includes two nights single occupancy accommodations, two breakfasts, two lunches, dinner Friday night at the Chef’s Table onsite, movement sessions and workshops. Spa treatments are not included. Payment due at registration with 50% refundable before Dec. 21, 2025.
If the retreat is canceled due to low enrollment or unforeseen circumstances payment is refunded in full.
Paid via Zelle, katherine@katherinetouhey.com
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This retreat is limited to 15 participants to allow for an intimate gathering for those seeking a time to pause, reflect, and restore. Participants must be 18 years or older and able-bodied.
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Comfortable clothes for yoga and lounging
Clothes for dinner at the Chef’s Table on site
Warm layers for a winter hike
Comfortable shoes for walking
Winter Coat
Yoga Mat (we will have extras)
Reusable Water Bottle
Book
Journal
Personal Toiletries and Medication
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The Mill House Spa is on-site. Once your retreat registration is confirmed, we recommend booking your preferred treatments. We will provide enough time during breaks to accommodate spa treatments.
Spa treatments are not included in the registration fee.
The Mill House Spa
Slow down, nourish your mind and body, and reconnect with what matters.
Sample Itinerary
All activities are optional. This is your time.
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Friday, January 30
Arrival 11:00 am - Noon
Movement
Lunch
Welcoming Session
Break/Spa/Hike
Mindful Nourishment Dinner at The Chef’s Table
Evening Restorative
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Saturday, January 31
Beignets and Coffee in Bed
Morning Movement
Breakfast
Session
Break
Lunch
Break/Spa/Hike/Relax
Afternoon Session
Dinner on Your Own
Evening Restorative
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Sunday, February 1
Beignets and Coffee in Bed
Morning Movement
Breakfast
Closing Session
Check Out + Departure 11:00 am
